5 At-Home Exercises to Help With Your Court Fitness
In the world of racquet sports, taking the next step in your tennis, padel or pickleball game is not just about winning, but rather about staying injury-free and elevating your game through improved on-court fitness. Here are 5 at-home exercises from John Newcombe Country Club Director of Fitness, Paige Miller, that will not only boost your on-court agility, but also help you avoid injury. Plus, they require no equipment so you can take them on the road for a pre-match warmup
5 New Year's Resolutions for Tennis Players in 2026
It’s hard to believe we’re already in the final two weeks of 2025. As the holidays approach and the year comes to a close, many of us at Cliff Drysdale Tennis and PBI Tennis are looking ahead to the New Year and the possibilities it brings, including opportunities for growth, fresh starts, and new pursuits. That reflection naturally led us to think about New Year’s resolutions for tennis players, both the players we coach and those of us who still hit the court in our free ti
