

Learning the Language of Padel: What to Know Before Stepping On Court
A new sport is shaking up the racquets scene: Padel. Pronounced “paddle,” this fast-growing game with its glass-enclosed courts is spreading across the U.S., appearing at dedicated racquets facilities and private clubs that recognize its potential. With deep roots in South America and Spain, padel blends elements of tennis, squash and racquetball into a game that prizes strategy, finesse, and teamwork over raw power. Though it shares familiar elements with other racquet sport


5 New Year's Resolutions for Tennis Players in 2026
It’s hard to believe we’re already in the final two weeks of 2025. As the holidays approach and the year comes to a close, many of us at Cliff Drysdale Tennis and PBI Tennis are looking ahead to the New Year and the possibilities it brings, including opportunities for growth, fresh starts, and new pursuits. That reflection naturally led us to think about New Year’s resolutions for tennis players, both the players we coach and those of us who still hit the court in our free ti


Shoulder Prehab for Tennis Players
As tennis players, we rely heavily on our shoulder muscles—especially during serves and overhead shots. While raw shoulder strength alone won’t add power to these strokes, maintaining strong, resilient shoulders is crucial for preventing overuse injuries and staying healthy on the court. To help you build a smart shoulder-care routine, we spoke with Hilaire Ball, Fitness Director at Southern Trace Country Club in Shreveport, Louisiana, and a NASM Certified Personal Trainer. S


How the Pros Explore Carmel Valley: Insider Advice from our Travel Editors
Welcome back to our new series where our travel team dives deep into some of our top locations with tips for travelers to make the most of their stay. From hidden gems off-property to must-try amenities, we’ve curated a list of tried-and-true stops on your next racquets vacation. Carmel Valley is one of those places you need to see in person to understand its beauty. Rolling farmland and magnificent green hillsides may be classic California sights, but when paired with ocean


More Than a Getaway: The Deeper Benefits of a Wellness Retreat
As an active on-court athlete, your commitment to physical wellbeing is likely already established. Whether you picked up the sport to...


How to Overcome Pre-Match Nerves
Ever stepped onto the court so nervous that you catch yourself holding your breath, your body feels stiff, and your strokes just won’t...


How the Pros Explore Baha Mar: Insider Advice from our Travel Editors
When it comes to resort experiences, it’s hard to top Baha Mar. Set on the crystal-clear shores of Nassau, Bahamas, this sprawling destination has become one of my absolute favorite getaways.


Meals After the Match: Editor's Picks
Whether you're coming off a league match of tournament weekend, these three meals will give your recovery a flavorful upgrade.


Polyester vs. Multifilament vs. Synthetic Gut: What’s the Difference in Tennis Strings?
mething different to the table, whether you’re chasing spin, comfort, or durability.


How the Pros Explore Santa Barbara: Insider Advice from Our Travel Editors
From hidden gems off-property to must-try amenities, we’ve curated a list of stops on your next racquets vacation in Santa Barbara!

























